{"version":"1.0","provider_name":"Backstage Socal","provider_url":"https:\/\/backstagesocal.com","author_name":"Backstage SoCal","author_url":"https:\/\/backstagesocal.com\/author\/backstagesocal\/","title":"Local Experts: Pro athletics doctor provides tips to dancers experiencing discomfort","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"CUYuNGVxjP\"><a href=\"https:\/\/backstagesocal.com\/local-experts-olympian-and-pro-athletics-doctor-gives-tips-to-dancers-experiencing-discomfort\/\">Local Experts: Pro athletics doctor provides tips to dancers experiencing discomfort<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/backstagesocal.com\/local-experts-olympian-and-pro-athletics-doctor-gives-tips-to-dancers-experiencing-discomfort\/embed\/#?secret=CUYuNGVxjP\" width=\"600\" height=\"338\" title=\"&#8220;Local Experts: Pro athletics doctor provides tips to dancers experiencing discomfort&#8221; &#8212; Backstage Socal\" data-secret=\"CUYuNGVxjP\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/backstagesocal.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/backstagesocal.com\/wp-content\/uploads\/2018\/09\/davidhofmann.jpeg","thumbnail_width":1216,"thumbnail_height":988,"description":"Dance discomfort comes with the territory of doing the usual hard work on the dance floor. Muscles hurt, toes feel cramps, and the back can be sore. Then there is the mental discomfort &#8211; &#8220;Am I jumping as high, as often, as well as I could be?&#8221; These are common issues for many dancers. What [&hellip;]"}